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Before you jump to Crock Pot Taco Meat recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These grains fill you up better and that can help improve your moods as well. Feeling starved can be terrible! These grains can elevate your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to crock pot taco meat recipe. You can cook crock pot taco meat using 3 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Crock Pot Taco Meat:
- Provide 2 pounds meat – ground beef
- Prepare 1 cup salsa (per every 2 pds of meat.)
- Get 4 tablespoons Taco seasoning (see my taco seasoning recipe) (2 tablespoon per every 2 pds of meat.)
Steps to make Crock Pot Taco Meat:
- Place the ground meat (raw) in the crock pot.
- Pour the salsa on top and sprinkle with the taco seasoning mix.
- Cover and cook on high for 3 -4 hours until no longer pink. Use a spoon to break up the taco meat and serve. (drain any fat off the meat)
- Notes – I like to break up the taco meat 30 minutes before serving. Also, you could use frozen ground beef but you will need to cook on high for 7 hours. This can be done in an instant pot/ pressure cooker as well just add 1 cup of Beef stock and sever with a slotted spoon or try to cook the beef stock out using the sauté function.
- I did drain an fat off. Then I broken up the meat and mixed it up, as you can see I had a lot of fat !
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