Hello everybody, welcome to our recipe page, looking for the perfect Beef and cauliflower taco skillet recipe? look no further! We provide you only the perfect Beef and cauliflower taco skillet recipe here. We also have wide variety of recipes to try.
Before you jump to Beef and cauliflower taco skillet recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Certainly Effect Your Health.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In this article we shall be going over foods that you should be eating that can help you remain healthy.
Nuts as well as various seeds is a much better option when you are searching for a quick snack to enjoy. One of several health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. These kinds of fatty acids are necessary to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. One thing you may not realize is that a variety of hormones that you need will only be able to be created when you have these kinds of fatty acids.
If you determine that your overall health is important to you, you need to take these suggestions to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to beef and cauliflower taco skillet recipe. You can cook beef and cauliflower taco skillet using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Beef and cauliflower taco skillet:
- Provide 1 lb ground beef
- Get 2 cups cauliflower rice
- Provide 1 tbsp chili powder
- Use 1 tsp ground cumin
- Take 1 tsp salt
- You need 1/2 tsp pepper
- You need 1/2 tsp onion powder
- Take 8 oz. Shredded Colby jack
- Take Optional
- Provide 8 oz Black olives
- Prepare 10 oz diced tomatoes w/green chilies
Steps to make Beef and cauliflower taco skillet:
- Brown ground beef in ovenproof skillet. Drain.
- Prepare cauliflower rice. (I use food processor to shred) cover in microwave safe bowl for 7 min.
- Add spices to ground beef. (This is where you would put tomatoes in if using)
- Stir in cauliflower rice
- Cover top with cheese. Place in oven for 10 minutes or until cheese is melted. For crispy and burnt goodness hit it with the broiler for a few minutes.
If you find this Beef and cauliflower taco skillet recipe helpful please share it to your good friends or family, thank you and good luck.
