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Before you jump to Beefy Nachos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods actually do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be amazed to discover, are fantastic at combating depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to cheer up!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to beefy nachos recipe. To cook beefy nachos you need 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Beefy Nachos:
- Take Beef
- Provide 250 g Ground Beef
- Prepare 2.5 tbsp Taco Seasoning Mix
- You need 1/4 cup water
- Prepare Cheese Sauce
- Get 2 tbsp cooking oil
- Get 2 tbsp butter
- Take 2 tbsp all-purpose flour
- Get 1 cup whole milk
- You need 1/4 tsp salt
- Get 1/8 tsp cayenne pepper
- Get 1 cup block sharp cheddar cheese; grated
- Prepare Nacho chips
Instructions to make Beefy Nachos:
- Let's start with cooking the beef. Dissolve 2.5 tbsp Taco Seasoning Mix in 1/4 water. Set aside
- Brown meat in oil. Drain excess oil. Then pour in Taco mixture. Simmer until sauce is absorbed by meat. Set this aside.
- Now let's make the cheese sauce. Melt 2 tbsp butter in a small skillet over medium heat. Once butter has melted, add 2 tbsp flour. Whisk until it combines into a smooth blonde paste and starts to bubble around the edges.
- Add 1 cup whole milk and continue whisking. Once the milk is incorporated, rise the heat to high and bring to a boil.
- Once the milk has reached a boil, quickly lower the heat and reduce to a simmer. Allow the sauce to thicken slightly.
- Add 1/8 tsp cayenne pepper and 1/4 tsp salt and whisk to combine.
- Turn off the heat, then add 1 cup block sharp cheddar cheese; grated. Gently stir, allowing the cheese to melt.
- When the cheese is completely melted and the mixture is smooth in consistency, the nacho cheese sauce is ready to serve.
- Place Nacho chips in a serving bowl, add the cheese sauce and top it off with the beef. Share and enjoy!
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