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Before you jump to Taco Bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is truly excellent for your mood. You were simply anticipating to read that here, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that it helps you to elevate your moods also!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to taco bowl recipe. You can cook taco bowl using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Taco Bowl:
- Provide 1 package ground meat (e.g. beef, turkey, chicken)
- Take 1 package ground beef taco skillet sauce (Frontera)
- Get 1 can refried beans
- Get 1 cup queso fresco
- Prepare 1 cup Mexican Style Cheese
- Use 1/2 white onion
- You need 1 bunch scallion
- Get 1/2 bunch cilantro
- You need 2 tomatoes
- Take 2 cups lettuce
- Provide 2 avocados
- Get 3 tostada taco bowls (Rio Rancho)
- Provide 1 sour cream
Instructions to make Taco Bowl:
- In the skillet pan sear/saute ground meet. After the meat is cooked through add taco sauce. Continue to simmering for 10-15 minutes (add tiny bit water if needed). At the same time warm up the refried beans.
- Chop or crumb (queso fresco) all the other ingredients to your own preference.
- At the end warm up tostada taco bowls in the oven and serve.
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