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Walking Taco Bake
Walking Taco Bake

Before you jump to Walking Taco Bake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional boost, try some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just be sure that you don’t get rid of the egg yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel a lot better!

So you see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to walking taco bake recipe. To make walking taco bake you need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Walking Taco Bake:
  1. You need 1 lb ground beef
  2. Use 1 pkg taco seasoning
  3. Prepare 2/3 cup water
  4. Use Chili cheese Fritos
  5. Take 1/2 can cheddar cheese soup
  6. Get 1/4 cup milk
  7. Prepare 1/4 cup shredded taco cheese
Steps to make Walking Taco Bake:
  1. Brown ground beef, drain fat and add taco seasoning and water. Simmer for 5 minutes.
  2. Layer Fritos on bottom of 8x8 pan.
  3. Place meat on top of Fritos
  4. In saucepan heat soup and milk over low heat until warm.
  5. Pour cheese mixture over meat.
  6. Sprinkle with shredded cheese.
  7. Bake at 350 for 12 - 14 minutes.
  8. Top with lettuce, tomatoes, onions, sour cream.

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