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Spicy okra and jalapeños
Spicy okra and jalapeños

Before you jump to Spicy okra and jalapeños recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we need to avoid them. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Grains can be excellent for fighting a bad mood. Quinoa, barley, millet, etc are fantastic at helping you feel better. They fill you up better and that can help elevate your moods also. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to spicy okra and jalapeños recipe. To cook spicy okra and jalapeños you only need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Spicy okra and jalapeños:
  1. Use 3 1/3 oz pickled jalapeño pepper slices and 1 tablespoonfuls of the juice
  2. Prepare 1 1/2 cup sliced okra
  3. Get 1/3 cup of spice rub and coating, see attached recipe
  4. You need 1/2 stick butter
  5. You need 1/4 cup olive oil, extra virgin
Instructions to make Spicy okra and jalapeños:
  1. Slice okra
  2. Melt butter and add olive oil. Coat the okra in the coating. - - https://cookpad.com/us/recipes/362643-spice-rub-and-coating
  3. Fry the okra in butter and oil let the extra coating flavor oil. Add jalapeños and juices fry stirring occasionally. 11 minutes. Serve hope you enjoy!

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