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Before you jump to Chicken π Zucchini Bake recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us think that comfort foods are terrible for us and that we must stay away from them. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to consume. Several foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to chicken π zucchini bake recipe. You can have chicken π zucchini bake using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken π Zucchini Bake:
- Use 1 large pack chicken thighs (bone in, skin on)
- Take 1/8 teaspoon black pepper
- Prepare 1 tablespoon garlic powder
- You need 1 packet dry ranch seasoning mix
- Get 2 large zucchini, peeled and thinly sliced
- Take 2 onions, sliced
- Get 2 cups shredded mozzarella cheese
Steps to make Chicken π Zucchini Bake:
- Rinse and pat dry your chicken thighs……
- Place thighs into a large baking pan……
- Sprinkle over thighs black pepper, garlic powder and ranch seasoning mix……..
- Place your sliced zucchini and onions all around chicken thighs….
- Cover baking pan and bake in a preheated 400 degree oven for 1 hour……
- Uncover pan and continue to bake for about 30 minutes more…..
- Spread mozzarella cheese all over chicken thighs and veggies……
- Place pan back into oven and bake until all cheese has melted…..serve and enjoy π!
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