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French tomato, potato, zucchini bake
French tomato, potato, zucchini bake

Before you jump to French tomato, potato, zucchini bake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really healthy and good for you. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is wonderful for moods. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea helps you to elevate your moods as well!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to french tomato, potato, zucchini bake recipe. To make french tomato, potato, zucchini bake you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare French tomato, potato, zucchini bake:
  1. You need 2 tbsp butter
  2. You need 2 medium sweet onions chopped
  3. Provide nonstick spray
  4. Provide 1 medium potato
  5. You need 1 medium zucchini
  6. Provide 4 medium plum tomatoes
  7. Prepare 1 1/2 tsp kosher salt
  8. Get 3/4 tsp ground black pepper
  9. You need 2 tbsp melted butter
  10. Take 1/3 cup grated parmesan cheese
Steps to make French tomato, potato, zucchini bake:
  1. Preheat oven 375° Fahrenheit
  2. In a pan melt butter and caramelize the onions
  3. In a 9 inch pie pan coat with nonstick spray. Add onions evenly
  4. Slice potato thinly. Cover the onions then layer the zucchini next and last tomatoes. Slice all thinly.
  5. Add the salt and pepper. Drizzle with melted butter. Cover and bake 30 minutes.
  6. Uncover, add cheese bake uncovered 35-40 minutes. Let sit 10 minutes serve hope you enjoy!

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