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Before you jump to Caramel Crumble Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods actually do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to improving your mood, can be a super protein source.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to caramel crumble muffins recipe. You can cook caramel crumble muffins using 15 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Caramel Crumble Muffins:
- Use Crumble dough
- Use 10 grams Cake flour
- You need 15 grams Almond flour
- Use 15 grams Biscuits
- You need 20 grams Sugar
- Take 25 grams Butter
- You need 1 Sliced almonds
- Take Batter for muffins
- Provide 100 grams Cake flour
- Prepare 2 grams Baking powder
- Provide 65 grams Butter
- You need 60 grams Granulated sugar
- Take 1 medium Egg
- Prepare 50 grams Heavy cream
- Use 15 grams Caramel cream
Steps to make Caramel Crumble Muffins:
- Refer to the caramel cream recipe on. Or you could use your favorite cream or caramel syrup.
- Crumble dough: Chop the biscuits finely and soften the butter. Put all the ingredients into a bowl to mix well.
- Keep the mixture in the fridge for 2 hours. Then the crumble dough is done.
- Sift the flour and baking powder together. Preheat the oven to 170°C.
- Put the softened butter and sugar into a bowl and mix well.
- Add the beaten egg slowly and mix well.
- Add the sifted flour and heavy cream in 3 batches one by one. Mix roughly.
- Pour the caramel sauce on the batter, and make a marbled pattern with a spoon.
- Pour the batter into each cup and put the crumble dough on the top. (Push the crumble in a bit with your fingers.)
- Bake for 20-25 minutes at 170°C.
- My favorite caramel crumble muffins are done! They are fluffy when cooled, too.
- It's also good if you add 50 g of banana and 2 teaspoons of lemon juice into the batter.
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