Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chicken Parmesan with Zucchini Spaghetti (Low-Carb) recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Parmesan with Zucchini Spaghetti (Low-Carb) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods really do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just make sure that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try consuming a couple of eggs to feel better!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken parmesan with zucchini spaghetti (low-carb) recipe. You can have chicken parmesan with zucchini spaghetti (low-carb) using 16 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Chicken Parmesan with Zucchini Spaghetti (Low-Carb):
- Provide 4 large zucchini (6 small)
- Take 4-5 thin sliced chicken breast strips
- Provide 1 packet Shake N Bake Parmesan Breadcrumbs
- Get 1/2 cup plain panko
- Provide 1/4 cup grated parmesan
- You need 3 Tbsp garlic seasoning
- Get 1 Tbsp fresh parsley
- Get 1/2 cup flour
- Take 3 eggs
- You need 3 Tbsp. milk
- Prepare 2 Tbsp butter
- Provide 1 Tbsp minced garlic
- Take Spaghetti sauce
- You need Fresh mozzarella
- Take Olive oil
- Provide to taste Salt and pepper
Instructions to make Chicken Parmesan with Zucchini Spaghetti (Low-Carb):
- Mix: breadcrumbs, panko, 2 Tbsp garlic seasoning, parsley, and grated parmesan.
- Whisk: eggs and milk.
- Coat: chicken in flour, then eggs, then breadcrumb mix.
- Bake: chicken at 375 degrees for 10-12 minutes.
- Remove: chicken from oven, top with fresh mozarella, return to oven for 3 minutes (or until cheese is melted).
- While chicken is in the oven, heat spaghetti sauce of your choice on stove, seasoning if desired.
- Use: spiralizer or julienne peeler to make zucchini "noodles."
- Sauté: zucchini noodles in 1 tsp olive oil, minced garlic, remaining garlic seasoning, and butter until cooked but slightly firm, stirring often.
- Add: spaghetti sauce to zucchini and stir, saving some sauce for topping.
- Plate: Zucchini "noodles", chicken, additional sauce if desired.
If you find this Chicken Parmesan with Zucchini Spaghetti (Low-Carb) recipe useful please share it to your close friends or family, thank you and good luck.