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Before you jump to KPs Gnocchi bake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic protein food source.
See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to kps gnocchi bake recipe. You can have kps gnocchi bake using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook KPs Gnocchi bake:
- Take 1 packages gnocchi
- Provide 1 lb ground beef
- Use 6 piece bacon
- Prepare 1 medium zucchini, chopped
- Get 3 large mushrooms, chopped
- Prepare 1 fresh basil, chopped
- Use 1 garlic
- Use 1 salt and pepper
- Prepare 1 spaghetti sauce
- Get 1 cup mozzarella cheese
Steps to make KPs Gnocchi bake:
- Cook gnocchi according to package and set aside.
- Fry bacon and set aside and chop
- In bacon grease brown beef with garlic
- Add basil,zucchini,mushrooms,spaghetti sauce, salt pepper
- Mix well and place in casserole dish top with cheese and bake at 350 for 20 min.
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