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Spinach-Mozarella Pasta Bake
Spinach-Mozarella Pasta Bake

Before you jump to Spinach-Mozarella Pasta Bake recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and need an emotional boost, try a few of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of it in your brain, the better you’ll feel. Not just that, nuts, particularly, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to spinach-mozarella pasta bake recipe. You can have spinach-mozarella pasta bake using 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Spinach-Mozarella Pasta Bake:
  1. Get 4 tbsp Olive Oil
  2. Get 1 dash Salt + Pepper
  3. Prepare 4 slice Panchetta or Bacon
  4. Use 3 clove Garlic
  5. Get 1 small Onion
  6. Provide 5 small Cherry Tomatoes
  7. Prepare 100 grams Spinach Leaves
  8. Use 1 medium Zuccini
  9. Get 1 large Bocconcini Mozzarella Ball
  10. You need 2 cup Tasty Cheese
  11. Provide 150 ml Thickened Cream
  12. Provide 250 grams Small Spiral or Penne Pasta
Instructions to make Spinach-Mozarella Pasta Bake:
  1. Cook pasta in medium pot about 5-8 mins, can be still a bit hard and drain when done, put aside for later
  2. Heat up a large fry pan or wok and add the olive oil
  3. Chop garlic and onion and ad to the oil fry 3-5 mins and ad cubed Panchetta fry together around another 5 mins
  4. Cut zuccini and cherry tomatoes in medium cubes and ad to the pan. Cook for about 5 -10 mins
  5. Turn heat off wok, ad pasta and spinach and mix all together. Then put in medium baking dish
  6. Cut up the Bocconcini ball in medium cubes or roughly tear with fingers,,, sprinkle over pasta mix in the baking dish
  7. Preheat oven 150°F
  8. Heat up small pot, ad thickened Cream and tasty Cheese stir until it mixed together ad salt + pepper
  9. Pour cream cheese sauce over the pasta and put in oven for around 15-20 mins
  10. Enjoy ;)

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