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Pork leek and apple shortcrust pie
Pork leek and apple shortcrust pie

Before you jump to Pork leek and apple shortcrust pie recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you might be amazed to find out, are wonderful at battling depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to pork leek and apple shortcrust pie recipe. You can have pork leek and apple shortcrust pie using 15 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Pork leek and apple shortcrust pie:
  1. Take For the filling
  2. You need 6 Cumberland sausages, cut into 2cm chunks
  3. Provide 1 large Leek, think sliced
  4. Use 10 closed cup mushrooms, chopped
  5. Use 1 apple, grated
  6. Get 150 ml Double cream
  7. Prepare Splash oil
  8. Take to taste Salt and pepper
  9. Provide 20 g cornflour mixed with a splash of water
  10. Provide For the pastry
  11. Get 200 g flour
  12. Provide 100 g butter, softened
  13. Provide Pinch salt
  14. Take Water
  15. Get 1 egg, beaten
Instructions to make Pork leek and apple shortcrust pie:
  1. In a large pan or wok, fry the sausage for five minutes on a high heat.
  2. Add the leek, mushroom and apple and cook for a further 5 minutes.
  3. Add the cream and cornflour and stir until the mixture has thickened then take off the heat.
  4. Taste, add salt and pepper until you're happy with the seasoning.
  5. Preheat oven to 180°c fan / 200°c regular.
  6. In a mixing bowl combine the salt flour and butter by hand.
  7. Once combined, add water (splash by splash) and work the mixture until you have a shortcrust dough.
  8. Flour a surface and roll out the dough till 0.5cm thick
  9. Grease a pie dish then drape the pastry over the top and gently mould to the shape of the dish.
  10. Cut off all the excess dough and re roll to the same thickness.
  11. Add the mixture to the pie then layer the rest of the pastry over the top.
  12. Score and decorate the lid as you please, then brush with egg wash.
  13. Place the pie in the oven and cook for 30minutes or until the pastry is golden brown.
  14. Rest pie for ten minutes and serve.

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