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Before you jump to Crumbly Fried Rice recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You already knew green tea could help you feel better. And now you know green tea can help raise your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to crumbly fried rice recipe. To cook crumbly fried rice you need 6 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Crumbly Fried Rice:
- Provide 2 rice bowlfuls Hot cooked white rice
- Take 1 Egg
- Get 1 Salt and pepper
- Use 1 as required Oil
- You need For other ingredients
- Provide 1 as required Any ingredients of your choice
Instructions to make Crumbly Fried Rice:
- Before you cook the rice make sure that you use less water than usual to cook slightly drier rice in your rice cooker.
- With this recipe the most important thing is to make a light fried rice. You don't need a lot of ingredients. Prepare just the eggs, salt, pepper and soy sauce. If you're adding other ingredients, cut into small equal sizes.
- Fry the chopped onion. Add other ingredients and fry.
- If you use extra eggs, scramble beforehand.
- You don't need to cook the green onion beforehand as it cooks quickly.
- Put the warm cooked rice into a bowl. Add the beaten egg and mix well until evenly distributed.
- This is the important step. Heat a frying pan until it starts to smoke lightly without oil. Once the light smoke starts, pour in the oil.
- Keep the heat high. Add the rice mixed with an egg and fry quickly.
- You will see the fried rice will be very light. Add the other ingredients you prepared and green onion. Season with salt and pepper.
- After mixing gently, drizzle soy sauce around the edges of the frying pan. Stir well and it is done.
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