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Before you jump to Thanksgiving Candied Yams recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we ought to keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you consume them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew that green tea helps you be better. Now you know it can help improve your mood too!
So you see, you don’t need to consume all that junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to thanksgiving candied yams recipe. To make thanksgiving candied yams you need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Thanksgiving Candied Yams:
- Take 7 pound canned Yams drained
- Prepare 10 ounces package of marshmallows
- Provide 1/2 teaspoon ground cinnamon
- Get 1/2 teaspoon ground nutmeg
- Prepare 1/3 teaspoon ground cloves
- Take 1/3 teaspoon salt
- Prepare 1 cup brown sugar
- Get 1/2 cup chopped pecans
- You need 2 tablespoons butter soften
Instructions to make Thanksgiving Candied Yams:
- Preheat oven 350 degrees Fahrenheit
- Mix the spices.
- Put the yams in an oven safe dish sprinkle with the spices. Sprinkle with the pecans
- Add brown sugar to the top but spread it around. Dollap the butter on top
- Put the marshmallows on top.
- Put in the oven for 35-40 minutes
- Let rest for 7 minutes covered and serve.
- I hope you enjoy!
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