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Candied yams
Candied yams

Before you jump to Candied yams recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.

Many folks do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects can be really bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Your primary meals should also contain fish including salmon or lean proteins, as these will also be able to help your health. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you’ll need. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. So that you can minimize your fat intake you ought to cut off any visible fat before you prepare the meats.

If you determine that your health is important to you, you ought to take these recommendations to heart. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to candied yams recipe. To cook candied yams you only need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Candied yams:
  1. You need Candied yams
  2. Prepare 2 can yams
  3. Get 1/2 box raisins
  4. Prepare 1/2 packages brown sugar
  5. Use 1/2 packages mini marshmallows
Steps to make Candied yams:
  1. Open and drain cans of yams.
  2. Line a 13x9 baking pan with foil (makes clean up easier), and place yams in as close to single layer as you can.
  3. Sprinkle raisins generously over yams, and cover with brown sugar.
  4. Cover thoroughly with the marshmallows, and place into preheated to 350* oven for approximately 30-35 minutes, until tops of marshmallows are golden brown and gooey. Enjoy!

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