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Before you jump to Easy Banana Crumble Cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to bettering your mood, can be a superb protein source.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to easy banana crumble cake recipe. To make easy banana crumble cake you only need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Easy Banana Crumble Cake:
- Get Cake batter
- Use 50 grams Butter
- Use 50 grams Sugar
- Take 1 Egg
- You need 50 grams Milk
- Prepare 80 grams Plain flour
- Prepare 1/2 tsp Baking powder
- You need 1 Banana (+ 1 teaspoon sugar)
- Take Crumble dough
- Use 40 grams Butter
- Take 40 grams Sugar
- You need 70 grams Plain flour
Instructions to make Easy Banana Crumble Cake:
- 1: Mash the banana with a fork. 2: If the banana is ripen, you can omit this step. Mix the banana and sugar and microwave. Let cool.
- Put the crumble ingredients into a bowl and crumble with your fingers. Chill in the refrigerator. Preheat the oven.
- In a bowl, mix together the cake batter ingredients one at a time. Fold in the banana last. (The picture shows the dough plus the banana).
- Line the pan with parchment sheet (or lightly coat with butter). Pour in the batter. 1) First bake for 5 minutes at 180°C.
- Once it's baked, take the cake out of the oven and top with the crumble mixture. 2) Bake for 20 minutes at 180°C.
- Once baked, remove cake from the pan and let cool.
- If you let it stand for a day, it becomes even more moist and the banana fragrance becomes stronger .
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