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Ginger garlic Keto pork chops
Ginger garlic Keto pork chops

Before you jump to Ginger garlic Keto pork chops recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to ginger garlic keto pork chops recipe. To make ginger garlic keto pork chops you need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Ginger garlic Keto pork chops:
  1. You need 4 chops
  2. You need 1 bulb garlic
  3. Prepare 2-3 inch piece fresh peeled ginger (sliced thin)
  4. Provide Butter
  5. Get Salt&pepper
Steps to make Ginger garlic Keto pork chops:
  1. Butter in pan
  2. Fry whole cloves of garlic til skin is peeling. Remove all peel. smash each clove with a fork.
  3. Add more butter to the pan. Season chops. Add to pan. Add garlic and ginger on the side.
  4. When brown on one side, flip. Add garlic and ginger on top. Let cook until no longer pink

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