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Before you jump to Pork Chops with Tamarind and Ginger recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You were simply expecting to read that here, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you become a lot healthier. Now you are aware that it helps you to lift your moods too!
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to pork chops with tamarind and ginger recipe. You can have pork chops with tamarind and ginger using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Pork Chops with Tamarind and Ginger:
- Provide 3 garlic cloves, finely grated or minced
- You need 1 tbsp tamarind concentrate (or extract), or use lime juice
- Take 1 tbsp sambal oelek or other chili paste
- Use 2 tsp grated fresh ginger
- Take 2 tsp kosher salt, more as needed
- Provide 1 1/2 tsp ground cumin
- Take 1 tsp fish sauce
- Use 1 tsp ground turmeric
- Prepare 2 bone-in pork chops, 1 1/2 inches thick (2 pounds total)
- Use 2 tbsp coconut oil, grapeseed oil or safflower oil
- Provide Scallions, thinly sliced
- Take Lime wedges for serving
Instructions to make Pork Chops with Tamarind and Ginger:
- In a large bowl, combine garlic, tamarind, sambal oelek, ginger, salt, cumin, fish sauce and turmeric. Rub mixture evenly over pork, and let marinate for at least 1 hour and up to overnight.
- Heat oven to 400 degrees. Heat oil in a cast-iron skillet over medium-high heat. Scrape the marinade off the pork, reserving it (there will be a tablespoon or two), then place chops in pan and sear on one side until well browned, 2 to 3 minutes. Use tongs to hold pork chops vertically to sear the fat on the edges, another 2 to 3 minutes. Flip pork so browned side is on top and add reserved marinade to pan, stirring it into the drippings.
- Transfer pan to oven and cook to desired doneness. About 8 minutes for lightly pink on the inside (135 degrees).
- Transfer chops to a plate or cutting board and let rest for 5 minutes.
- Slice the meat off the bone and serve slices coated with pan drippings, scallions and lime wedges.
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