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Fluffy pancake
Fluffy pancake

Before you jump to Fluffy pancake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is truly great for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps improve your mental focus while relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that green tea helps you to lift your moods too!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to fluffy pancake recipe. To make fluffy pancake you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Fluffy pancake:
  1. Provide 1 1/2 cup flour
  2. You need 3 tbsp butter
  3. Take 1/2 tsp salt
  4. Take 1 egg
  5. Provide 1 tbsp flavor
  6. Use 3 tsp baking powder
  7. Get 1 1/4 cup milk
Instructions to make Fluffy pancake:
  1. Beat sugar and butter until light fluffy then add egg and flavor and mix well
  2. In another bowl, mix flour, baking powder and salt and add into the mixture in alternate with milk
  3. Grease your frying pan and pour the batter turn the other side when bubbles appears
  4. 😋

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