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Baked pork chops
Baked pork chops

Before you jump to Baked pork chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. When you feel a little down and need an emotional boost, try a couple of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to baked pork chops recipe. You can have baked pork chops using 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Baked pork chops:
  1. Prepare 1 thin sliced, boneless pork chops (can use chicken too)
  2. Get 1 French dressing
  3. Use 1 Italian breadcrumbs
Instructions to make Baked pork chops:
  1. Wash your pork chops then coat in breadcrumbs
  2. Next dip breaded chops (or chicken) in french dressing, coat both sides
  3. Then coat in breadcrumbs again.
  4. Bake for 40 mins on 350°. For the last 5 mins I put on broil to make them more crisp.
  5. Take out and enjoy!!

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