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French toast sandwich
French toast sandwich

Before you jump to French toast sandwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

If you want to fight depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to french toast sandwich recipe. You can have french toast sandwich using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make French toast sandwich:
  1. Use 4 slices bread
  2. Prepare 2 eggs
  3. You need 25 ml milk
  4. Take 1/2 teaspoon cinnamon powder
  5. Get Taste salt
  6. Get 1/2 tomato, sliced
  7. Provide Pork frankfurters or sausages, sliced
  8. Prepare 2 slices cheddar cheese
Instructions to make French toast sandwich:
  1. Prepare your ingredients.
  2. In a bowl whisk eggs, milk, cinnamon and salt.
  3. Butter bread and dip both sides in the egg mixture.
  4. Heat oil in a pan and pour the egg mixture into the pan. Place 2 slices of bread on top of the egg.
  5. Once the egg firms up, flip it for the other side to cook.
  6. Build your sandwich with what you'd like as soon as you flip the egg. (Polony - tomatoes and more polony). Top with cheese.
  7. Fold the sides of the egg onto the bread then fold it into two to close it.
  8. Serve and enjoy!

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