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Before you jump to Fluffy pancake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. A number of foods really do improve your mood when you consume them. When you feel a little down and need an emotional boost, test out some of these.
Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These grains fill you up better and that can help improve your moods as well. Feeling hungry can really make you feel awful! These grains can elevate your mood because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to fluffy pancake recipe. You can have fluffy pancake using 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Fluffy pancake:
- Get 1 cup flour
- Take 1 egg
- Prepare Cup milk
- Provide Lemon juice
- You need 3 TBS sugar
Instructions to make Fluffy pancake:
- In a bowl mix milk with lemmon juice to make butter milk
- Add eggs and mix together
- Add sugar and combine well
- To the mixture add flour and oil,mix together till they combine well
- In a pan,add little oil let the oil fry,put butter in the land and let it cook before turning the other side
- Repeat the procedure with the rest of the butter
- Serve while cold
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