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Before you jump to Fluffy pancake easy recipe recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
It’s not difficult to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer also, which is a mood improver. Feeling hungry can really bring you down! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to fluffy pancake easy recipe recipe. To cook fluffy pancake easy recipe you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Fluffy pancake easy recipe:
- Provide 1 egg (room temperature)
- Get 3/4 glass milk
- Use Baking soda
- Take 4 full spoon of flour
- Use 1 full spoon of sugar
- Get 1 spoon vegetable oil
Steps to make Fluffy pancake easy recipe:
- Beat an egg and sugar till it thick and soft peak (i used hand wisk)
- Add oil and milk, mix it well
- Add flour and baking soda mix till it become batter
- Heat the pan with little oil and wipe with tissue (cooking spray will work as well)
- I use ladle to make pancake form. 1 full of ladle for each pancake. And from this ingredients i make 8 fluffy pancake.
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