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Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be very nutritious and good for you. Several foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Nuts, on top of elevating your mood, can be a superb source of protein.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to fluffy pancakes recipe. To make fluffy pancakes you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Fluffy pancakes:
- Use 1 1/2 cup flour
- Take 1/4 cup sugar
- Provide 1 tablespoon baking powder
- Provide 2 eggs
- Use 1/8 spoon salt
- Prepare 1 teaspoon vanilla
- Use 1 cup milk
- Take 1/4 cup water
- Use 1 cup oil/butter
Steps to make Fluffy pancakes:
- Combine all dry ingredients in a bowl and whisk to combine.
- Add the wet ingredients and mix until smooth.
- Let the batter rest while you heat your pan
- Add 1 tablespoon of oil and pour your batter, fry for about 3 mins and flip and fry for 2 mins.
- Serve and enjoy with tea, coffee or cold milk. You can garnish your pancakes with chocolate, syrup, whipped cream or honey
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