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Fluffy Pancake Breakfast
Fluffy Pancake Breakfast

Before you jump to Fluffy Pancake Breakfast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods really do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a superb protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to fluffy pancake breakfast recipe. You can have fluffy pancake breakfast using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Fluffy Pancake Breakfast:
  1. You need 11/2 cup flour
  2. Provide 31/2 tsp baking powder
  3. Get 1/2 tsp salt
  4. Get 1/4 cup sugar
  5. Use 11/4 cup milk
  6. You need 2 egg
  7. Prepare 3 tbsp melted butter
  8. Take cooking spray or veg oil to grease the pan
Steps to make Fluffy Pancake Breakfast:
  1. Melt butter in microwave for less than a minute and set aside
  2. In a medium bowl, mix together flour, sugar, salt and baking powder and in another bowl stir milk and egg together and set them aside
  3. Create a well in the center of the flour mixture and pour the butter and milk mixture into the well and use a whisk to stir everything together until fully mixed
  4. Allow batter to rest while heating a lightly greased frying pan on a medium heat with either cooking spray or veg oil
  5. You can use a cooking spoon to pour in batter into the frying pan and cook each side for about 2 to 4 minutes until it turns golden brown
  6. Serve with mushroom scrambled eggs and baked beans

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