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Before you jump to Aloha Pork Chops recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Cold water fish are good if you are wanting to feel better. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to aloha pork chops recipe. To cook aloha pork chops you need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Aloha Pork Chops:
- Take 1 (20 ounce) can pineapple chunks in juice
- Take 1/4 cup packed brown sugar
- You need 1 tbsp cider vinegar
- You need 1 tbsp soy sauce
- Use 2 tsp curry powder
- Get 1/2 tsp ground ginger
- You need 1/2 tsp red pepper flakes
- Take 6 (7 ounce) hone-in blade-cut pork chops, about 3/4 inch thick, sides slit to prevent curling
- You need 1 salt and pepper
- Provide 1 tbsp water
- Use 2 tsp cornstarch
- Get 2 scallions, sliced thin
Steps to make Aloha Pork Chops:
- Stir pineapple with juice, sugar, vinegar, soy sauce, curry powder, ginger, and red pepper flakes into slow cooker. Season pork chops with salt and pepper and nestle into slower cooker. Cover and cook until pork is tender, 6-8 hours on low or 3 to 5 hours on high.
- Transfer pork chops to serving platter, tent loosely with aluminum foil, and let rest for 10 minutes. Let braising liquid settle for 5 minutes, then remove far from surface using large spoon.
- Whisk water and cornstarch together in a bowl. Transfer braising liquid to saucepan, add cornstarch mixture, and simmer until reduced to 2 cups, about 12 minutes. Stir in scallions and season with salt and pepper to taste. Spoon 1 cup sauce over chops and serve with remaining sauce.
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