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Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad
Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad

Before you jump to Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy pan seared pork chops with garlic red wine vinegar salad recipe. You can have easy pan seared pork chops with garlic red wine vinegar salad using 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
  1. Use 4 pcs pork chops (thin in size) garlic powder
  2. Use salt
  3. Use fresh ground black pepper
  4. You need 1 Tbsp olive oil
  5. You need For the salad:
  6. Take 25 gr purple cabbage, thinly sliced
  7. Take 300 gr iceberg lettuce leaves, torn into bite size pieces
  8. Get 1 carrot, shredded or julienned
  9. Provide 150 gr cherry tomatoes, halved
  10. Take 1 English cucumber, thinly sliced
  11. Use Garlic red wine vinegar dressing (mix well in a small bowl):
  12. Provide 1/2 tsp garlic powder
  13. Take 30 ml red wine vinegar
  14. Get 60 ml olive oil
  15. You need to taste salt and black pepper powder
Steps to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
  1. In a big bowl, mix all salad ingredients. Add the dressing. Mix well. Set aside.
  2. Pat dry pork chops with paper towel. Sprinkle them generously with garlic powder, salt, and black pepper on both side. Set aside.
  3. Heat olive oil over medium high heat. When it’s shimmering hot, add in the pork chops.
  4. Sear on one side for 2-3 minutes without moving them until it turn golden brown. Flip and sear the other side as well. Remove from the heat.
  5. Serve with salad and French fries if desired. Yum! 😋

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