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Fluffy Pancakes
Fluffy Pancakes

Before you jump to Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we should avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of raising your mood, can be a super source of protein.

You can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to fluffy pancakes recipe. To cook fluffy pancakes you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Fluffy Pancakes:
  1. Use 135 g plain flour
  2. Use 1 tsp baking powder
  3. Prepare 1/2 tsp salt
  4. Provide 2 tbsp caster sugar
  5. Use 130 ml milk
  6. Provide 1 large egg
  7. Take 2 tbsp melted butter and slightly cooled
Steps to make Fluffy Pancakes:
  1. Sift and mix the dry ingredients in a large bowl
  2. In a separate bowl lightly whisk the wet ingredients
  3. Add wet ingredients into the dry ingredients, whisk till the lumps disappear. Let the batter sit for a while.
  4. Cook on a non stick pan over medium heat.

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