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Before you jump to Spicy Parmesan-Dijon Crusted Pork Chops recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic protein food source.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to spicy parmesan-dijon crusted pork chops recipe. You can cook spicy parmesan-dijon crusted pork chops using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Spicy Parmesan-Dijon Crusted Pork Chops:
- Use 2 Thick cut Pork Loin chops (1 inch)
- You need 1/2 teaspoon salt
- Provide 1/4 teaspoon course ground black pepper
- Provide 1/4 cup Dijon Mustard
- Provide 2 tablespoons Hot Chinese mustard
- Get 2 tablespoons olive oil
- Prepare 1/2 teaspoon garlic powder
- Provide 1/2 tsp Thyme
- Get 1/4 teaspoon onion powder
- Take 1/4 teaspoon dried oregano
- Provide 1/4 teaspoon dried basil
- Provide 1/4 teaspoon Italian Seasoning
- Provide 1 cup Parmesan Cheese - Grated
Instructions to make Spicy Parmesan-Dijon Crusted Pork Chops:
- Preheat convection oven to 425 degrees
- Season chops on both sides with salt and pepper
- In shallow mixing bowl, combine Dijon Mustard, Hot Chinese Mustard, Olive oil, garlic powder, Thyme, onion powder, dried oregano, dried basil, and Italian Seasoning. Dredge each chop in Mustard mixture, liberally coating both sides.
- On a large plate, spread Parmesan Cheese into a thin layer. Coat Mustard covered chops liberally with Parmesan Cheese on both sides.
- Place on cooling rack on top of a baking sheet and place chops on cooling rack. This will allow them to get crisp on both sides.
- Bake on convection mode for 25 minutes or until chops are crisp and golden brown.
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