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Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to fluffy pancakes recipe. You can cook fluffy pancakes using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fluffy pancakes:
- Prepare 250 g buttermilk
- Use 2 eggs
- Provide 1 teaspoon vanilla essence
- Provide 1/2 cup sugar
- Take 1 1/4 cup flour
- Provide 1/4 cup corn flour
- Provide 1/4 teaspoon baking soda
- Take 30 g melted butter
Steps to make Fluffy pancakes:
- In a bowl, add buttermilk, sugar, eggs, vanilla and mix well
- In another bowl, add flour, corn flour, baking soda and mix
- Mix the buttermilk mixture and flour mixture together
- Heat a non stick pan and scoop in the pancake batter. Cook on both sides and serve
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