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Fluffy pancakes
Fluffy pancakes

Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we should avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that really can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Nuts, on top of elevating your mood, can be a superb protein source.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to fluffy pancakes recipe. You can have fluffy pancakes using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Fluffy pancakes:
  1. Provide 2 cups selfrising flour
  2. You need 3 eggs
  3. Prepare 3 Tbs sugar
  4. You need 1 tsn salt
  5. Get 2 cups milk
Steps to make Fluffy pancakes:
  1. In a bowl put the eggs add the sugar and salt mix well
  2. In the mixture add the milk and mix well
  3. Then add the flour little by little as you mix
  4. In medium heat, heat your pan when hot, pour your mixture and don't add any oil..when it turns golden brown turn it and add some oil to cook the other side… continue until you are done
  5. Serve hot with tea, liver, beans or plain.

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