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Fluffy Pancakes
Fluffy Pancakes

Before you jump to Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, particularly, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to fluffy pancakes recipe. You can cook fluffy pancakes using 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Fluffy Pancakes:
  1. You need 200 ml buttermilk
  2. You need 1 egg white
  3. Provide 1 tbsp melted butter
  4. You need 2 tsp vanilla extract
  5. Take 1 1/2 cups flour
  6. Provide 1 tsp baking powder
  7. Prepare 1 tsp baking soda
  8. Take 1 tbsp sugar
  9. Provide 1 pinch salt
Steps to make Fluffy Pancakes:
  1. In a bowl, shift all dry ingredients together. Make a well in the center.
  2. In a separate bowl, whisk all wet ingredients together.
  3. Pour the wet ingredients into the dry ingredients.
  4. Important: mix using a spatula but DON'T OVER MIX. Put together but lumpy, not smooth. Lumpy is good!
  5. Leave it for about 3-5 minutes so that the ingredients can melt in together. But still lumpy.
  6. Give it a stir not more than 3 times. Just to lift some batter off the bottom of the pan.
  7. Heat a non-stick pan or cast iron pan in low to medium heat. Spread butter on it and pour batter (using a 1/4 measuring cup).
  8. Wait till top starts to bubble and bottom is stiff and brown. Then FLIP. Let cook for another 1 minute.
  9. Serve with butter and syrup.

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