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Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, in particular, are a great source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to fluffy pancakes recipe. You can have fluffy pancakes using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Fluffy pancakes:
- You need 3 cups flour
- Use 1 cup sugar
- Take Pinch Of salt
- Provide 1/2 tbsp baking powder
- Prepare Whole tin evaporated milk
- Get 3 eggs
- Get Flavour
Instructions to make Fluffy pancakes:
- Mix all d wet ingredients together, and d dry ingredients together. Mix the both ingredients and stir thoroughly to get a batter, not too thick and not too watery.
- Heat up ur nonstick pan under medium flame, scoop some and fry, immediately u start seeing air bubbles flip and fry the other side.
- Serve wit juice, coffee or tea.
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