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Before you jump to Chicken and Waffles (Waffle Battered Chicken) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Some foods honestly do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Make a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Nuts, on top of improving your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken and waffles (waffle battered chicken) recipe. To cook chicken and waffles (waffle battered chicken) you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chicken and Waffles (Waffle Battered Chicken):
- Provide 1 Chicken in pieces
- Provide 2 cup Flour
- Take 1/2 cup Sugar
- Take 2 tbsp Cinnamon
- Get 1 dash nutmeg
- Take 1 tsp Vanilla Extract
- Take 1 cup Milk
- Prepare 1 tsp Baking Soda
- Use 1 Egg
- Get 1 cup Buttermilk
Steps to make Chicken and Waffles (Waffle Battered Chicken):
- Rinse chicken in cold water and place in a bowl with buttermilk, cover and refrigerate 30 minutes to overnight.
- Combine 1 cup flour, sugar, cinnamon, nutmeg, baking soda, vanilla, egg, and milk in a bowl or Ziplock bag.
- Drain buttermilk from chicken and dredge in the other cup of flour. Dip into batter and deep fry in heated oil for 20 minutes. Drain.
- drizzle with syrup and splash of hot sauce.
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