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Before you jump to Crispy Crumbly Tart Crust recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
It’s easy to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full as well which can really help to improve your mood. Feeling starved can really make you feel awful! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to crispy crumbly tart crust recipe. You can have crispy crumbly tart crust using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Crispy Crumbly Tart Crust:
- Use 150 grams All-purpose flour or cake flour
- Provide 50 grams Butter
- Get 2 tbsp Granulated sugar
- You need 1 pinch Salt
- Use 1 large Egg
Steps to make Crispy Crumbly Tart Crust:
- Sift the flour into a bowl. Add the cold butter, sugar, and salt. Using a fork, mix together the ingredients while cutting up the butter. When there are no longer any large clumps of butter, add the egg and use the fork to break it up and mix it with the other ingredients. Once the mixture becomes crumbly like in the picture, it's ready.
- Put some plastic wrap over the crust dough. Squeeze the mixture into a ball through the wrap and then wrap the dough completely in the wrap. (At this time, it will still be a little floury.) Chill in the refrigerator for two hours.
- After chilling, sandwich the dough between two pieces of plastic wrap and use a rolling pin to roll it out. (It's a bit easier if you flatten it out a bit with your hands before using the rolling pin.) Cut off parts that extend outside of the pan, slice thinly, and stick them to parts that are too thin. Make the sides of the tart crust extend a bit above the pan.
- Poke the bottom with a fork. Bake in an oven preheated to 180°C for about 30 minutes. It should be done once it's fox-brown in color.
- I made a strawberry cheesecake tart
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