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Before you jump to Light and fluffy pancakes recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods fill you up better and that can help improve your moods as well. Feeling famished can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to light and fluffy pancakes recipe. To cook light and fluffy pancakes you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Light and fluffy pancakes:
- Use 1 1/2 cups flour
- Prepare 3 tsp baking powder
- Take 1/2 tsp salt
- Provide 2 tbsp sugar
- Take 3 tbsp melted butter
- Prepare 1 tsp vanilla essence
- Get 1 egg
- You need 2 tbsp water
- You need 1 1/2 cups milk (or buttermilk for a lighter pancake)
Steps to make Light and fluffy pancakes:
- Combine dry ingredients flour, baking powder, salt & sugar in a large bowl.
- Add in rest of the ingredients (melted butter, vanilla essence, egg, water and milk or buttermilk). Mix well.
- Pour ladlesful onto a non-stick frying pan on medium heat. When bubbles appear, flip over. Fry till golden brown and cooked through.
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