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Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we must keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to fluffy pancakes recipe. You can have fluffy pancakes using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Fluffy pancakes:
- Provide 500 gself raising flour
- You need 2 eggs,a pinch of salt, 2tablespoons margarine melted, cardamons
- Take Powdered, 2cups milk
- Get 2 table spoons sugar
Instructions to make Fluffy pancakes:
- Mix all the dry ingredients well, then add milk then mix well with a mixer, then add the melted margarine
- Place your pan on the gas cooker low heat and make your fluffy pancakes…
- Turn both sides to ensure that the pancakes are cooked
- Serve for breakfast and enjoy
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