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Before you jump to Sage Fried Chicken And Waffles recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
It’s not hard to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling hungry can truly make you feel awful! The reason these grains are so great for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sage fried chicken and waffles recipe. You can cook sage fried chicken and waffles using 36 ingredients and 39 steps. Here is how you achieve it.
The ingredients needed to prepare Sage Fried Chicken And Waffles:
- You need Sage Fried Chicken
- Prepare oil for deep frying
- Take 1 1/4 cup flour
- Prepare 1 cup corn starch
- Get 1/2 cup lightly crushed cornflakes
- You need 6 eggs (beaten for an egg wash)
- Take 1 tbsp season all or old bay seasoning
- Take 1 tbsp fresh sage, finely chopped (I used dry sage)
- Take 8 bone-in, skinless chicken breasts. (if you prefer use boneless)
- Use Waffles
- Take 5 cup flour
- Get 1/4 cup Sugar
- Get 3 eggs
- Use 2 cup buttermilk
- Take 2 cup milk
- Use 1/2 cup melted butter
- Provide 1 1/2 tbsp baking powder
- Take 1 1/2 tsp salt
- Get 1 tbsp vanilla extract
- Prepare 16 pieces hardwood smoked bacon cooked. ( I didn't have hardwood smoked bacon so I used smoked pancetta cooked)
- Prepare Leeks and Onions
- Use 6 Spring onions (more or less depending on your preference)
- Get 6 leeks (more or less depending on your preference)
- Take oil for deep frying (you can use the oil that will be used for the chicken)
- Take BBQ Sauce
- Prepare 1/2 cup low sodium soy sauce
- Take 1/2 cup Brown sugar
- Get 3/4 tbsp finely chopped garlic /or paste
- Use 3/4 tbsp sriracha sauce
- Get 1 tsp corn starch to thicken (Add more or less depending on your desired consistency)
- Use 1 tbsp cold water
- Provide Plate Creating Time
- Get 1 cup finely chopped red or yellow bell Peppers/ or a mixture of both.
- Get 1 cup Warm maple syrup (more or less depending on preferences)
- Use 8 skewers
- Prepare 1 sprig Rosemary (optional as its only to garnish)
Instructions to make Sage Fried Chicken And Waffles:
- chicken cooking process*
- Place each individual piece of chicken in a zip lock bag and lightly pound to flatten the thicker sides of the chicken so that each piece is evenly thick. (This method is better with boneless pieces)
- I part cooked the chicken by bringing it to the boil with a pinch of seasoned salt for about 10-12 minutes. Then let it cool down before coating in the batter.
- Mix the corn starch, flour, cornflakes, sage and season all and place in a shallow bowl.
- Place the egg wash in another shallow bowl.
- Heat the oil to 360°F.
- Dip and coat evenly the chicken pieces in the egg wash then in the flour mixture.
- Deep fry the chicken for 6-7 minutes (boneless), 9-10 minutes (bone-in) or until is has cooked through.
- Once cooked drain on kitchen roll to remove excess fat.
- waffle cooking process*
- While the chicken is frying move onto the waffles. Preheat the waffle iron.
- If you don't have buttermilk you can make your own as I did. For every 1 cup of milk add 1 tablespoon of white wine vinegar or lemon juice then let it rest for at least 5 minutes before adding to the mixture.
- Mix all the dry ingredients together and set aside.
- In another bowl mix the wet ingredients making sure to break up the eggs and mix them in.
- Stir the wet ingredients into the dry ingredients until theres only a few lumps left (Add a bit more water or milk if the mixture is a tad too thick).
- Spray the waffle iron with oil.
- Spoon the waffle mixture onto the hot iron making sure the batter fills all corners of the waffle iron.
- Lay 2-4 pieces of bacon diagonally across each waffle batch.
- Close the waffle iron and cook until golden and cripsy.
- Cut the waffles apart once cooked.
- fried onion and leeks*
- The recipe stated to fry these before the chicken. Personally I don't think it matters as they take so little time to cook.
- Cut the onion and leeks very thinly into strips.
- Fry in a deep fat fryer until golden and crispy.
- Once its done drain on kitchen roll.
- bbq sauce*
- In a small saucepan mix all the ingredients (minus the cornstarch and water) and bring to the boil then reduce the heat to simmer.
- Mix the water and cornstarch together to make a slurry mixture. Then mix it into the bbq sauce.
- Simmer for another 3-5 minutes or until it thickens up a little bit more.
- bring it all together*
- On a plate layer 2 bacon waffles then top with a chicken piece.
- Secure the waffles and chicken with a skewer.
- Next add a handful of the fried leeks and Onions on top of your stack.
- Dribble a little of the bbq sauce on the stack and on the plate.
- Skewer your stack with the rosemary and a steak knife (optional).
- Garnish with a handful of chopped peppers.
- Warm the maple syrup either in the microwave on 30 second intervals or on the stove in a small saucepan. Do not let it boil.
- Lastly, serve with maple syrup on the side of the plate (put in a small side bowl). Don't drizzle yourself, let each individual do it themselves.
- Once your happy with your designer dish serve up.
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