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Nana's Italian Meatballs
Nana's Italian Meatballs

Before you jump to Nana's Italian Meatballs recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. A number of foods actually do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a great protein source.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to nana's italian meatballs recipe. To make nana's italian meatballs you only need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Nana's Italian Meatballs:
  1. Take 1 pound Ground Meat
  2. You need 1 slice bread
  3. Get Enough milk to soak the bread
  4. Prepare 1 large egg
  5. Provide 1/3 cup Romano Cheese
  6. Use 2 tsp dried parsley
  7. Prepare 2 tsp dried oregano
  8. Take 1 tsp dried basil
  9. Provide 1 tsp garlic powder
  10. You need Ground black pepper for taste
Steps to make Nana's Italian Meatballs:
  1. In a dish, submerge a slice of bread in milk
  2. Preheat oven to 400 Degrees
  3. Grease 9x13 baking dish with olive oil
  4. In a medium sized bowl, mix together the meat, bread, egg, Romano cheese, ground pepper, dried parsley, dried oregano, dried basil, and garlic powder. Be sure not to overwork the meat.
  5. Form the meat mixture into golf sized balls, then place onto the baking dish. Space the meatballs about an inch apart. The mixture should make about 12 meatballs.
  6. Place the meatballs into the preheated oven. Bake for 15 minutes, then flip them over. After that, bake for another 10-15 minutes until somewhat crispy on the outside.
  7. Serve with pasta or on Italian bread with tomato sauce. Maybe Cheese?
  8. Enjoy!

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