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Before you jump to Fruity Coconut Crumble Squares recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to fruity coconut crumble squares recipe. You can cook fruity coconut crumble squares using 8 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Fruity Coconut Crumble Squares:
- Take 1 cup wheat flour
- Get 3/4 cup castor sugar
- You need 1 egg
- Get 1/4 cup tutti fruity
- Get 2 tsp honey
- You need 3 tbsp butter
- You need 3 tbsp dessicated coconut
- Provide Pinch salt (if using unsalted butter)
Instructions to make Fruity Coconut Crumble Squares:
- Seive flour 2 to 3 times in a bowl
- Add the tuti fruity
- Add 2 tbsp dessicated coconut
- Mix and keep aside. Preheat oven to 180℃
- In another vessel beat an egg. Add honey and melted butter to it. Whisk till well combined.
- Add the wet mixture to the dry mixture.
- Mix with a spatula to combine
- Keep a lined baking tray ready. Spread this mixture with 1/2 inch thickness over it.
- Drizzle with more dessicated coconut all over
- Bake at 190 for 25 to 30 minutes. Lovely crust
- Let it cool on a wire rack. Now cut into squares and serve. Can make and store well in advance.
- Yummy delicious fruity crumble squares. Can't wait to have one !!
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