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Before you jump to Spaghetti and Italian Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Several foods actually do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, are great for helping you fight depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to spaghetti and italian meatballs recipe. You can have spaghetti and italian meatballs using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Spaghetti and Italian Meatballs:
- Get Meatballs
- Use 1 lb ground beef
- Provide 1/2 tsp salt
- Get 1/2 tsp onion powder
- You need 1 tsp italian seasoning
- Use 1 tbsp oregano
- Prepare 1 tbsp grated parmesan cheese
- Prepare Spaghetti Sauce
- Take 1 packages enriched spaghetti pasta
- Prepare 1 can of any kind of spaghetti sauce
- Provide 1 tbsp italian seasoning
Steps to make Spaghetti and Italian Meatballs:
- Get your ground beef in a bowl and add all your seasoning and spices. Mix well, roll into little or big balls, arrange on baking sheet and let cook in a preheated 400°f oven for 30 min.
- Set a pot with water to boil and add the pasta leaving it to cook for 10 min. or until well done
- Pour in your spaghetti sauce in a pan over a low heat, add your tbs if italian seasoning and mix well till nice and hot
- Once you have everything cooked and ready to go, prepare on your favorite plate and enjoy. Bon Apettit!!
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