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Before you jump to Fluffy vanillah pancake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to elevating your mood, can be a super protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to fluffy vanillah pancake recipe. To make fluffy vanillah pancake you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Fluffy vanillah pancake:
- Get 1 1/2 flour
- Take 2 tbsp sugar
- You need 1 tbsp baking powder
- You need 1/4 tsp salt
- Provide 4 tbsp butter(melted)
- Take 1 1/4 cups warm milk
- Prepare 1 egg
- Take 1 tsp vanillah
Steps to make Fluffy vanillah pancake:
- In a bowl sift flour,sugar,baking powder,and salt,mix them thoroughly
- Melt butter pour in a cup,add milk and egg and whisk with a spoon
- Pour the liquid in to the powder ingredients and mix using a spoon
- Place a non stick pan,scoop batter and fry little by little on both side
- Allow to cool you can decorate it with whipping cream,honey,condensed milk or fruits
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