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Before you jump to Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Grains can be good for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods too. It’s easy to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not hard to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to fluffy pancakes recipe. You can have fluffy pancakes using 9 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Fluffy Pancakes:
- Get 1 1/2 cup flour
- Use 5 tbsp sugar
- Take 2 tsp baking powder
- Prepare Pinch salt
- Use 2 eggs
- Get 1/2 cup oil/melted butter
- Provide 1 1/4 milk
- Use 1 tsp vanilla
- Take 3 clean bowls
Instructions to make Fluffy Pancakes:
- In a medium bowl,add all your dry ingredients and toss using a whisker or fork and set aside
- In another bowl,separate egg whites from yolk.
- Add yolks to the largest bowl while in another bowl whip eggwhites until stiff peak,keep aside.
- Add milk and vanilla to the bowl of egg yolks and whisk until bubbles
- Add dry ingredients to the milk and whisk until incorporated,do not bother if you have some small lumps leave them
- In 2 batches fold in your egg white into the batter.
- Cover batter and allow to rest for 15-20mins
- Heat a non stick pan,and add fry your batter until one side brown then flip to the other gently.
- If you pan is scratch brush pan with little bit of oil of butter and then fry.
- Then serve with strawberries,kiwi,honey or any syrup of your choice.
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