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Meatball Sub
Meatball Sub

Before you jump to Meatball Sub recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food location. These types of foods are filled with bad fat and also have almost no nutritional value. This is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Now when it comes to the main food items that you should have for dinner, you may well want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will see that salmon is also rich in Omega-3 and other nutrients. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. It’s also wise to trim off any extra fat that you find on the specific meats that you’re planning to eat.

If you decide that your overall health is important to you, you should take these tips to heart. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to meatball sub recipe. You can cook meatball sub using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Meatball Sub:
  1. Prepare 1 box meatballs (64 total)
  2. Get 2 tbsps olive oil
  3. Provide .5 tsp minced garlic (purchased jar)
  4. Take 4 oz minced white onion
  5. Get 14 oz can of tomatoes, with juices
  6. Use 14-16 oz can of tomato sauce
  7. Use 1 small can of tomato paste
  8. You need Generous dashes of Italian seasoning
  9. Use to taste Pepper,
  10. Take 8 sub or panini buns
  11. Get Grated mozzarella cheese
Steps to make Meatball Sub:
  1. Read the instructions for cooking the meatballs and prepare them accordingly.
  2. While the meatballs are cooking, place a large pot on the stove and turn the heat to medium. Put in your olive oil, onions, and garlic, and stir for 1 to 2 minutes.
  3. Wipe the tops of all cans and combine the tomatoes, sauce, and paste in the pot. Use a long wooden spoon to scoop under and bring the sauce to the top, like a gentle toss. Season with Italian herbs and black pepper.
  4. When the meatballs are done, add them to the sauce and do the tossing motion until coated.
  5. Prepare your bread by cutting it almost all the way through. Scoop 5-8 meatballs inside each one, add a spoonful of sauce using a soup ladle, and sprinkle on the cheese. Turn on your oven's broiler and broil your sandwiches for 2 minutes, or until the cheese begins to melt. Don't leave the oven at this part.
  6. Remove your masterpieces from the oven and plate them with a side salad or crudites.

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