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Before you jump to Delicious Fluffy Chiffon Cake with Pancake Mix recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Some foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of improving your mood, can be a great protein source.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to delicious fluffy chiffon cake with pancake mix recipe. You can cook delicious fluffy chiffon cake with pancake mix using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Delicious Fluffy Chiffon Cake with Pancake Mix:
- You need 140 grams Pancake mix
- Take 5 large Eggs
- Use 80 grams Sugar
- Get 50 grams Sunflower oil (or plant-based oil)
- You need 50 ml Milk
- Get 50 ml Water
Steps to make Delicious Fluffy Chiffon Cake with Pancake Mix:
- Prepare the ingredients. Preheat the oven to 170℃.
- Separate egg yolks and egg whites into bowls, which are completely dry. Add 1/2 of the sugar into the egg yolks, and mix with a whisk until the mixture turns white.
- Add plant-based oil to the Step 2 bowl with egg yolks, and mix. Add milk and water, and mix. Add pancake mix, and mix some more.
- Whip egg whites, and add the remaining sugar in 2 ~ 3 batches, then whip more until stiff peaks form.
- Add 1/3 of the Step 4 meringue into Step 3, and mix with the whisk. Add another 1/3 of the meringue, and fold in with a spatula. When the mixture looks like this in the picture, transfer the mixture into the Step 4 bowl, and mix.
- Pour into the mold, and drop it on the counter 2 ~ 3 times to remove air bubbles. Bake in the oven at 170℃ for 35 minutes.
- When baked, drop it twice from 20 cm to prevent shrinking. Flip it over to cool as illustrated in the picture, and it's done.
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