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Zong zi
Zong zi

Before you jump to Zong zi recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods really do raise your mood when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.

Green tea is truly great for your mood. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you be healthier. And now you know it can help raise your mood too!

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to zong zi recipe. You can cook zong zi using 20 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Zong zi:
  1. Prepare Rice
  2. Use 250 g glutinous rice (rinse and soak for minimum 4 hours)
  3. Get 1 tbsp soy sauce
  4. Provide Garlic
  5. Prepare Oil
  6. You need Filling
  7. Get 5 mushroom (cut four)
  8. You need 3 slices pork belly (thinly chopped) - soak in 1tbsp soy sauce
  9. Prepare 2 chinese sausages (cut diced)
  10. Take 7 salted egg yolk
  11. Take 2 Garlic (finely chopped)
  12. Get 1 tbsp Shaoxing wine
  13. Get 1 tbsp Soy sauce
  14. Take 1 tbsp sweet soy sauce
  15. Prepare Salt
  16. You need Pepper
  17. Provide Sugar
  18. You need Oil
  19. Get leaves Bamboo
  20. You need Prepare 3 for each (soak at least 30 min)
Steps to make Zong zi:
  1. I soaked the rice and the leaves for 24 hours
  2. After, drain the rice, add soy sauce and mix. Heat a pan, add oil and fry garlic. Put the rice in and stir for a while until it's fragrant.
  3. For the filling, heat a pan, bring the chinese sausage in, pork belly in, add a bit of oil, fry the garlic, and followed with other ingredients until it's cooked.
  4. Cut the edge of the bamboo leaves and fold as follow. Fill with rice, filling, then rice again until it's full and firm.
  5. Fold the over part of the leaves into the rice side until it's triangle, then tight it with the twine.
  6. Soak it in a water and bring boil for minimum 4 hours. Or use pressure cooker to save some times.

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