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Smoked Italian meatballs
Smoked Italian meatballs

Before you jump to Smoked Italian meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Your mood can really be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you are well aware that it helps you to raise your moods too!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to smoked italian meatballs recipe. To cook smoked italian meatballs you only need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Smoked Italian meatballs:
  1. Prepare meatballs
  2. Take 1 lb Italian sausage, mild
  3. You need 1/2 cup milk
  4. Prepare 1 cup panko breadcrumbs
  5. Get 1/2 tsp salt
  6. Take 1 tsp whole leaf oregano
  7. Get 1 large egg
  8. You need 1 tsp chives oil
  9. Prepare bottom liner
  10. You need 1/2 large onion, chopped
  11. Use 1 as needed nonstick spray
Steps to make Smoked Italian meatballs:
  1. Mix all the meatball ingredients throughly
  2. Take a steamer spray bottom and sides line bottom with chopped onion
  3. Form meatball mixture into balls I got 21 out of this
  4. Set meatballs aside after all are made line them in steamer take to grill and grill turning occasionally
  5. When done you can freeze them or use them for sandwiches spaghetti pizza soup stews whatever you use meatballs in hope you enjoy

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