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Before you jump to Soft fluffy pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, you may be astonished to find out, are wonderful at fighting depression. Just be sure that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel a lot happier!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to soft fluffy pancakes recipe. You can have soft fluffy pancakes using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Soft fluffy pancakes:
- Prepare 500 g flour
- Prepare 50 g sugar
- Get 2 egg whites
- Use Water
- Prepare Oil
Instructions to make Soft fluffy pancakes:
- Mix the flour, sugar(you can add or reduce sugar as desired). Add water until smooth consistency is achieved and oil
- Beat the egg whites until you get a peak
- Fold the egg whites into the batter
- Make the pancakes in little oil
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