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Before you jump to Extra Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, are great for helping you battle depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming a couple of eggs to feel better!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to extra fluffy pancakes recipe. To make extra fluffy pancakes you only need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Extra Fluffy Pancakes:
- You need Batter
- Get 1 cup all purpose flour
- You need 1 tbsp baking powder
- Prepare 1/2 cup brown sugar
- You need 1/2 tsp cinnamon powder
- Use 1/2 tsp lemon zest
- Take 1/2 tsp salt
- You need 2 tbsp olive oil
- Provide 1 cup milk
- Prepare 2 tsp vanilla essence
- Get 1 large egg
Steps to make Extra Fluffy Pancakes:
- Mix the flour, baking powder, sugar, cinnamon powder, lemon zest
- Add salt to dry mix
- Add olive oil and stir
- Add egg and vanilla essense and stir
- Add milk but make sure to limit it if consistency becomes too liquid. aim for a thick consistency
- Use a non stick pan for best results on a low fire.
- Serve with vanilla ice cream and chocolate sauce or the good old maple syrup
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